{"id":105062,"date":"2024-07-05T02:25:21","date_gmt":"2024-07-05T02:25:21","guid":{"rendered":"https:\/\/arielle.com.au\/?p=105062"},"modified":"2025-06-10T22:40:02","modified_gmt":"2025-06-10T22:40:02","slug":"ergonomic-hazards","status":"publish","type":"post","link":"https:\/\/arielle.com.au\/ergonomic-hazards\/","title":{"rendered":"Ergonomic Hazards: The Toll Of Bad WFH Ergonomics"},"content":{"rendered":"<span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Reading Time: <\/span> <span class=\"rt-time\"> 2<\/span> <span class=\"rt-label rt-postfix\">minutes<\/span><\/span>\n<p>The University of Cincinnati conducted a study on the ergonomics of home office setups, titled &#8220;The Home Office: Ergonomic Lessons From the &#8216;New Normal'&#8221;.<\/p>\n\n\n\n<p>What did they find?<\/p>\n\n\n\n<p><a href=\"https:\/\/journals.sagepub.com\/doi\/pdf\/10.1177\/1064804620937907\">Most people\u2019s home office setups are horrible<\/a>.<\/p>\n\n\n\n<p>Slouching behind kitchen and coffee tables is the norm. Lounging on couches and beds is not uncommon, either.<\/p>\n\n\n\n<p>The findings of this study, which surveyed the WFH habits of 843 employees, did not surprise us.<\/p>\n\n\n\n<p>However, HR leaders responsible for designing and executing hybrid workplace strategies will want to sit up (ha) and take notice.<\/p>\n\n\n\n<p><strong>(Related: <a href=\"https:\/\/arielle.com.au\/work-from-home-ergonomics\/\">Complete Guide To WFH Ergonomics<\/a>).<\/strong><\/p>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Most Dangerous WFH Ergonomic Failures.<\/strong><\/h2>\n\n\n\n<p>The researchers, led by Dr. Kermit G. Davis, identified the following issues adversely affecting remote workers:<\/p>\n\n\n\n<div class=\"arrow-wrapper\"><div class=\"arrow-list\"><ul><li><strong>Offset<\/strong> external laptop monitors were causing neck strain.<\/li><li><strong>Laptop<\/strong> screens were too low, causing incorrect sitting posture.<\/li><li><strong>Many<\/strong> home office chairs were the wrong height, with 41% being too low.<\/li><li><strong>53%<\/strong> of workers had armrests, but 32% didn&#8217;t use them, and 18% adjusted them improperly.<\/li><li><strong>Laptop<\/strong> keyboards were too pokey, leading to potential wrist issues.<\/li><li><strong>Injuries<\/strong> from tripping or falling hazards are likely.<\/li><li><strong>69% <\/strong>of participants did not use the back support of their chairs, and 73% lacked lumbar support.<\/li><\/ul><\/div><\/div>\n\n\n\n<div class=\"wp-block-create-block-tip-block tip-wrapper\"><div class=\"row\"><div class=\"col-md-12\"><div class=\"card-wrapper\"><div class=\"card-title\"><div class=\"icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"20\" height=\"20\" viewBox=\"0 0 20 20\" fill=\"none\"><path fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M7.5 14.33a5 5 0 1 1 5 0v4.17h-5v-4.17Zm4.25-1.3-.75.44V17H9v-3.53l-.75-.44a3.5 3.5 0 1 1 3.5 0Z\" fill=\"#656E83\"><\/path><path d=\"M9.25 1v2h1.5V1h-1.5ZM5.53 4.47l-1.5-1.5-1.06 1.06 1.5 1.5 1.06-1.06ZM15.53 5.53l1.5-1.5-1.06-1.06-1.5 1.5 1.06 1.06ZM1 10.75h2v-1.5H1v1.5ZM17 10.75h2v-1.5h-2v1.5Z\" fill=\"#656E83\"><\/path><\/svg><\/div><h3 placeholder=\"Tip Title Goes Here\">Important!<\/h3><\/div><div class=\"card-content\"><p placeholder=\"Tip Content Goes Here\">Less than 10% of employees had proper ergonomic setups at home that included a standing desk and\/or an ergonomic office chair.<\/p><\/div><\/div><\/div><\/div><\/div>\n\n\n\n<p>Remove the incidental exercise that employees engage in at a commercial office, and you have sedentary employees sitting in uncomfortable positions for long periods of time.<\/p>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>What Are The Legal Risks Of Poor WFH Ergonomics?<\/strong><\/h2>\n\n\n\n<p>The appalling WFH conditions for millions of Australian employees may soon be a nightmare for HR.<\/p>\n\n\n\n<p>Australia set&nbsp;<a href=\"https:\/\/www.safeworkaustralia.gov.au\/safety-topic\/managing-health-and-safety\/working-home\/whs-duties\" target=\"_blank\" rel=\"noreferrer noopener\">model WHS laws<\/a>&nbsp;that apply to all remote and hybrid employees, mandating employers to eliminate or minimise health and safety risks.<\/p>\n\n\n\n<p>Failure to do so can trigger Workers Compensation claims.<\/p>\n\n\n\n<p><strong>(Related: <a href=\"https:\/\/arielle.com.au\/9am-home-dora-pro-standing-desk-review\/\">Dora Pro Standing Desk Review: Best WFH Desk?<\/a>)<\/strong><\/p>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>How Can HR Leaders Address The Risks?<\/strong><\/h2>\n\n\n\n<p>Roughly <a href=\"https:\/\/this.deakin.edu.au\/society\/teleworkability-in-australia\">41% of full-time jobs in Australia can be done from home<\/a>, according to Deakin University. <a href=\"https:\/\/melbourneinstitute.unimelb.edu.au\/data\/taking-the-pulse-of-the-nation-2022\/2023\/ttpn-july-2023\">64% of those<\/a> would prefer a hybrid arrangement.<\/p>\n\n\n\n<p>While Australians continue to disagree about the exact number of hours in an ideal hybrid role, the workplace has clearly evolved. Most Australians expect to work from home at least part of their workweek.<\/p>\n\n\n\n<p>HR leaders can support remote staff with the following:<\/p>\n\n\n\n<div style=\"height:21px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-table is-style-stripes\"><table><thead><tr><th class=\"has-text-align-left\" data-align=\"left\"><strong>Ergonomic Initiative<\/strong><\/th><th class=\"has-text-align-left\" data-align=\"left\"><strong>Budget<\/strong><\/th><\/tr><\/thead><tbody><tr><td class=\"has-text-align-left\" data-align=\"left\"><strong>Ergonomic chair and standing desk allowance<\/strong>.<\/td><td class=\"has-text-align-left\" data-align=\"left\"><a href=\"https:\/\/arielle.com.au\/best-ergonomic-office-chair\/\">$500-$800 per ergonomic chair<\/a>, <a href=\"https:\/\/arielle.com.au\/best-standing-desk-australia\/\">$500-$1200 per standing desk<\/a>.<\/td><\/tr><tr><td class=\"has-text-align-left\" data-align=\"left\"><strong>Coworking space allowance<\/strong>.<\/td><td class=\"has-text-align-left\" data-align=\"left\">$450-$650\/month per <a href=\"https:\/\/arielle.com.au\/coworking-spaces-sydney\/\">part-time hot desk<\/a>.<\/td><\/tr><tr><td class=\"has-text-align-left\" data-align=\"left\"><strong>Webinar sessions on WFH ergonomics.<\/strong><\/td><td class=\"has-text-align-left\" data-align=\"left\">$5,000-$10,000 to design and roll out the program.<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>Reimbursing employees for upgrades to their WFH furniture and equipment is the most effective yet capital-intensive option.<\/p>\n\n\n\n<p>We encourage leaders to weigh these costs up against productivity losses that stem from injured, uncomfortable and neglected employees. <\/p>\n\n\n\n<div style=\"height:36px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Steven<\/p>\n\n\n\n<div style=\"height:60px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p><span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Reading Time: <\/span> <span class=\"rt-time\"> 2<\/span> <span class=\"rt-label rt-postfix\">minutes<\/span><\/span>The University of Cincinnati conducted a study on the ergonomics of home office setups, titled &#8220;The Home Office: Ergonomic Lessons<\/p>\n","protected":false},"author":3,"featured_media":105069,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"_uag_custom_page_level_css":"","_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[285,276],"tags":[],"class_list":["post-105062","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-human-factors-and-ergonomics","category-office-space"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Ergonomic Hazards: The Toll Of Bad WFH Ergonomics<\/title>\n<meta name=\"description\" content=\"Most WFH setups are terrible. 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